Trainers say that because it is true for 99.9% of the people out there, you can not compare what the best swimmer of all time does to regular people and that holds true for probably any athlete competing at the international level. When you are working out 6 hours a day or more you go through lots of calories.How did Michael Phelps eat sausage pizza for breakfast and still be ripped? Trainers say that you cant do that?
Because of how much he works out. He works out many many hours a day that he burns enough calories.
He swims 8 hours a day and goes to the gym for like 4 hours a dayHow did Michael Phelps eat sausage pizza for breakfast and still be ripped? Trainers say that you cant do that?
Because his workout burns it up. I've heard he needs at least 12,000 calories a day to stay in top form.
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