Friday, March 9, 2012

All i ate today was lunch from school and one personal pan pizza for dinner is that 2 much or to little?

am i under eating or over eating because i dont eat breakfast i ate lunch from school and for supper i had a little personal pizza (no snacks at all) ?? am i or not|||It depends on your size.





p.s. Breakfast is good.|||Well you should not have something that full of fat and kilojoules for your last meal of the day. You don't have time to burn it off before you sleep so your body will store it. Better of making dinner your smallest meal of the day. It sounds like you skipped breakfast. If you were going to skip a meal better to skip dinner than breakfast|||it depends on ur weight. probably it's too little. try breakfast!|||TO LITTLE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!鈥?Eat More!!!|||Eat Breakfast, and snacks!

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