Im going out tommorow to a pizza place in the evening what do i do?

im watching my weight and i dont normally eat late, should i skip breakfast?|||you should not skip breakfast.





if you want pizza, order a thin crust with a little cheese and tons of veggies (leave out olives though... they're pretty high in calories). you could also see if they offer salads on their menu.





and that's BS about your body taking in more fat from your meal if you skip breakfast. you will however tend to eat more (or overeat) at your next meal, because you'll be hungrier.





good luck!





PS: don't kill yourself if you treat yourself to pizza now and then. but keep in mind that it's a treat, not something you should have regularly.|||Don't skip meals.





Try to get a thin crust, and see if you can order something with less cheese and more sauce.|||No skipping breakfast its the most important meal of the day...





instead eat a healthy breakfast andlunch and you'll be fine.





PS If you want to have pizza at home make it yourself theres alot less greeze which is bad for you|||see if they offer salads.


don't skip breakfast, it will only make your body absorb more fat from the pizza!





if your body hasn't had any fuel in the morning, then it will freak out and absorb loads in case it goes without fuel again so it has stores.|||Don't skip breakfast, you need to make a habit of eating it everyday after you wake up to lose weight. Eat a filling snack, like a low fat yogurt or apple with skin, before going out to lower chance's of overeating. Order a thin crust. Check to see if they offer nutritional information while your there, or if they have a website, check that out. Order a pizza with less cheese, and lots of vegetable's, but no olive's. Ham and chicken are the leanest meat's you can have on a pizza, but I would avoid them anyone, since if they don't offer nutritional information, you don't how much fat and calories it could have so I would play it safe and have no meat on the pizza. Check to see if they offer smaller slice's of pizza.|||Do not skip breakfast or any meals for that matter. Just order thin crust and skip toppings like extra cheese, pepperoni, beef, sausage, any kind of topping that would be greasy. Try to get veggies on the pizza and limit yourself to 2 slices. You can pair it with a side salad with lite italian dressing.