Is it ok if i eat a slice of pizza tonight if im on a diet?

im on a diet and i havent ate real food in a while and im really craving for a slice of pizza! will it affect me if i have it? i havent really eaten a lot today;





breakfast: honeynut cherios


Lunch: V8 and a banana


Lunch: i want pizza!!!!!|||No, it is totally fine to have A piece of pizza. It is when people eat too much pizza that it is bad. Most people need at least 1200 calories a day just for their bodies to function. You have eaten around 400 calories (if you ate a normal serving size of cherrioes.)





If you eat under what your body needs to function, you will not lose weight, your body will go into starvation mode and burn muscle and store fat!





Try googling "1200 calorie meal plans" to see what you should be eating at the minimum.|||Why don't you go on a diet of real food? If your body is craving something, it's probably not getting what it needs. Carbohydrates like breakfast cereal and fruit require your body to use up B vitamins and minerals during their digestion. They raise your insulin levels, which triggers fat storage and leads to hunger. Gluten can also cause autoimmune damage your intestinal lining, making it impossible to absorb nutrition from anything. No wonder you're not satisfied!





Have some pepperoni and cheese, skip the pizza crust.|||YES! You can eat anything you want on a diet IN MODERATION.


Here's the easiest way to diet... worked for me.





Take the weight you want to be... say 130lbs


then multiply by 10 ... = 1300


That is how many calories you need a day to maintain THAT weight.





If you are 150lbs and want to lose 20lbs to get to 130lbs you need a deficiency of 3500 calories per pound. Instead of doing all of that work just take the weight you want to be, times it by 10 and take in that many calories a day... healthy ways of course... and eventually you will reach that weight!|||you poor soul. You're actually starving your body, which is why you are craving so badly. Eat the pizza. Then start off tomorrow with a hearty breakfast. Eggs or oatmeal (which has really good cholesterol benefits, and with cinnamon, helps control blood sugar), then eat a little more healthier for your other two meals. Don't eat until you are stuffed, just eat what you can moderately fit on your plate. Just to satisfaction. ANd, avoid heavy meals with lots of carbs at night time. You're body doesn't use this well when it's sleeping.|||Eat a slice or two of pizza! Don't starve yourself. Allow your self treats in MODERATION. A slice or two will not hurt your diet.





I allow myself a piece of chocolate every day and pizza once a week. IT hasn't stopped me from losing 30 pounds in a few months.





Good luck on your diet!|||if you eat 1 slice of pizza it wont hurt you


in fact if you eat 1 food serving as a "splurge" once a week you'll stay on your diet a little better. My brother lost 156 pounds dieting with a splurge once a week. the splurge kept him on the diet





good luck|||um not really|||Yes. Eat a piece and get over your craving. Can you stop at just one slice though??